A good healthy cooking cookbook inspires you with ideas that make you want to try out new recipes. The hardest part of eating right is often coming up with new ideas. It is easy to get caught in the rut of reverting to quick, unhealthy choices of fast food or satisfying hunger with snacks from the cupboard. The good news is Amazon has tons of great cookbooks, and you can read reviews to see which ones fit your needs. I can get you started by highlighting a few highly-rated healthy cooking cookbooks. Combine Aqua Fitness with a healthy diet for best results.

Healthy Cooking Cookbook Choices on Amazon

Healthy Cookbook for Two

Healthy Cookbook for Two is highly reviewed and a best seller on Amazon. It helps you with all aspects of choosing, shopping for, cooking, and serving great meals that are healthy and taste good. The book gives recipes for two so you do not have to cook for an army. If you want a treasure trove of recipes that are easy, economical, and delicious, check  out this healthy cooking cookbook. The cookbook comes in paperback and in Kindle.

Complete Mediterranean Cookbook

The Complete Mediterranean Cookbook provides 600 recipes, but more than the recipes, this cookbook gives useful tips and explanations on why the authors chose a certain ingredient. The advice allows you to learn so that you can improvise later. Reviewers rave about this book.  It is a best seller on Amazon. More and more, health experts recommend the Mediterranean diet, which emphasizes plant-based foods, using healthy oil instead of butter, and flavoring with herbs and spices. Mediterranean cooking has shown to be heart healthy. Plus it is delicious.

The Healthy Meal Prep Cookbook

The Healthy Meal Prep Cookbook was written by a nutritionist and food blogger who has 15 years of experience. She has developed a system of meal prep that works. Meal prep is increasingly popular. The idea is to spend a couple hours once a week making up your meals in advance. Then you do not have to deal with coming up with ideas, shopping, and cooking at the last minute every day. This book gives you everything you need to know for successful meal prep. It is available in paperback in Kindle versions.

Healthy Cooking Cookbooks Inspire

Amazon has a ton of great healthy cooking cookbooks, these are just a few of my favorites. If you belong to Amazon Prime, you can often get a Kindle version of the book for just a couple bucks or even free! Kindle versions can be read on Kindles, iPads and other tablets, and even phones. Many people love getting recipes on a device, others prefer a printed book. What’s great about either kind of healthy cookbook is getting new ideas so you are not cooking and eating the same things over and over. If you do not have new ideas and feel “stuck” repeating the same recipes, you may end up opting for fast food that is not healthy! Your bad eating may end up sabotaging all your exercise efforts. Commit yourself to an exercise program like aqua fitness, then combine it with a healthy eating program with the help of a good healthy cooking cookbook.

Total Fitness: Balance Cardio, Diet, Strength Training and Relaxation

Aqua Fitness will improve your health both physical and mental, but for total fitness, you need to balance workouts with proper nutrition and rest. Many people exercise to lose weight. Aqua will burn calories! But you will lose weight faster if you combine your workouts with proper eating habits.